Tuesday, November 8

Yoga!

Today was the first time I tried yoga. Was always totally inflexible in school (read sit n reach) and was actually very hesistant of trying things such as yoga and pilates. Our friendly HR colleague circulated an email trying to encourage everyone to sign up for yoga (considering that yoga is our boss's favourite interest). Her parting shot in her email was that the yoga teacher was "a looker". So I braved up all my courage to try it out.

Frankly speaking it was not too bad. According to colleagues, the instructor is good and very informative. In fact she spent nearly 1.5 hours with us even though her session was only supposed to be 1 hour. Looking forward to the next session next week.

For info, I attached photo of the teacher and her website is www.yoga-sutra.net

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